Schedules 2020-03-23T13:50:57+00:00

East Select Soccer – Information for Scheduling & Dates

ESS At Home Training Program

With the uncertainty of when we will be able to train together as a club again we would like to have the kids begin doing at home training. The difficulty of this at the moment is while Covid-19 is making it impossible for us to train together, the weather is also making it difficult to be outside. We encourage families to be creative in finding space to complete their daily soccer tasks; a garage, driveway or alley should work for a number of the drills until the snow is gone.

For the ESS Technical Activities Click Here

For the ESS Conditioning Program Click Here

Weekly Schedule for March 24-March 29:

Younger Player (9U-12U) Click Here

Older Player (14U+) Click Here

Any questions regarding these plans please contact Sarah Melhorn at smelhorn@css.edu


In order to keep things as convenient as possible for East Select Soccer families, we will continue to use local gyms and fields in Duluth for practices. Please see below for our seasonal practice schedules.

Winter Practice Schedule

Practice Schedules

ESS April and May Schedule

Summer Coaching Schedule

Summer Schedule

Where We Practice

When outside we will practice at Duluth East, Ordean and Lowell.

Destination Fitness will be held in the Duluth East weight room until summer.

Turf Rules

  • No sports drinks, seeds, gum or sticky food/drink on the turf.
  • No metal spikes on the track or turf.
  • Athletes are not permitted in the stadium without a coach.

Dietitian/High School Rules/Destination Fitness/Lung Association Notes

Please Click Here to view the powerpoint from Thursday, April 25th